Reflexology is a treatment on the feet, applying pressure to areas on the feet, and it stimulates the body’s own healing system to start to heal any problem. It is also a very relaxing and enjoyable treatment to have done. A lot of people have a reflexology treatment just to relax and de-stress.

Helen provides a reflexology treatment, lasting approximately one hour, and often combines it with Reiki healing for those clients that may have a health problem i.e. back or knee problems.

Helen Mitchell is a qualified Reflexologist, registered with the Association of Reflexologists. She is also a Reiki II practitioner.